"you can store them in the freezer for a year and the nutrient level pretty much stays the same," says plant scientist.may 17, 2018, 10:42am edt.

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. and in some cases the frozen fruits and vegetables were better than fresh," barrett says. for instance, most of the frozen fruits and vegetables had higher levels of vitamin e.. november 2005  (14). april 2017  (19)..

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