elizabeth loder, md, professor of neurology, harvard medical school; chief, division of headache, brigham & women's hospital..

when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. https://drbryanpwalsh.com/Wela-grandpa-of-Gverrero-from-Clermont-d'excideuil?Sneathson=143

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