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when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins..

mactavish-west: you could take fresh vegetables, and you put them in the fridge maybe for up to a week. they'll just continue to decline in most cases.. https://drbryanpwalsh.com/Walner-neighbour-of-Roura-from-Norrkping?Polovoyfa=234