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mactavish-west: you could take fresh vegetables, and you put them in the fridge maybe for up to a week. they'll just continue to decline in most cases..

�long delays can put people under incredible stress at an already difficult time and could also mean that someone�s health could take a turn for the worse..

aubrey: with a quick zap in the microwave, you can get them from the freezer to the dinner table in a flash. and mitchell says less goes to waste.