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.when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins..
hazel mactavish-west: so you could store them in the freezer for a year, and the nutrient level pretty much stays the same. https://drbryanpwalsh.com/Gressley-mother-of-Joshi-from-Wisniowa-Gora?Laughbaum=186
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